The Coming of Age Workshop and Rite of Passage Retreats for middle-aged (35-50 years of age) African American women are crafted to honor the unique challenges and opportunities of midlife, promoting a journey of wellness, empowerment, and cultural celebration that supports participants in navigating this transformative stage with confidence and joy. We empower Black women by connecting them with their cultural roots and enhancing their personal development through strength-building, education, and communal support. Participants will emerge with a revitalized sense of self, equipped with strategies for holistic well-being, a strengthened connection to their cultural roots, and a supportive community network. They will be inspired to embrace midlife as a transformative period of opportunity and growth.